Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Tuesday, July 08, 2008

Recipe of the Week

Jenn’s Amazing Smoothie Recipe
from Jennifer Hatch

This is so amazing you will be smiling all day! My daughter Alyssa and I drink this for breakfast all the time.


In a blender, combine:
  • 1 cup of plain yogurt
  • 1 and ½ cups of frozen strawberries (I let them thaw about 20 min so they are easier to blend but don’t over thaw because the frozen-ness makes it taste better).
  • 1 ripe banana cut into pieces
  • 1 capful of vanilla (about a teaspoon)
  • 2 squirts of honey (or your preference depending on your sweetness desire)
  • ½ of cup of non-fat dry milk
  • You can also add any vitamin powders that you like. There is a Flaxeed one I like a lot that has no taste. It is called Omega 3 Brain Booster.”
Blend. Enjoy!