Tuesday, July 08, 2008

Recipe of the Week

Jenn’s Amazing Smoothie Recipe
from Jennifer Hatch

This is so amazing you will be smiling all day! My daughter Alyssa and I drink this for breakfast all the time.

In a blender, combine:
  • 1 cup of plain yogurt
  • 1 and ½ cups of frozen strawberries (I let them thaw about 20 min so they are easier to blend but don’t over thaw because the frozen-ness makes it taste better).
  • 1 ripe banana cut into pieces
  • 1 capful of vanilla (about a teaspoon)
  • 2 squirts of honey (or your preference depending on your sweetness desire)
  • ½ of cup of non-fat dry milk
  • You can also add any vitamin powders that you like. There is a Flaxeed one I like a lot that has no taste. It is called Omega 3 Brain Booster.”
Blend. Enjoy!

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